How To Use Assisted Stretching to Enhance Your Climbing Skills
Enhance your climbing skills with assisted stretching for rock climbing. Learn the best routine for flexibility, injury prevention, and performance. Climbing isn't just about raw strength and sticky rubber; it's a dynamic, full-body conversation between you, the rock, and gravity. If you’ve ever found yourself staring up at a juggy hold that’s just out of reach - not because your fingers are too weak, but because your hip flexibility for climbing just wouldn'...